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The Problem with Plastic Waste

It’s Time for a Little Plastic Surgery The problem with plastic waste and how we’re helping out These days, plastic is everywhere. Worse, it’s in everything. It’s clogging our rivers...

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The Art of Flow

The Art of Flow (and why it’s so important for an inner and outer glow) The ability to journey through life, accepting its many pathways, with a graceful, resistance-free attitude,...

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The Power of Friendship

The Power of Friendship Here’s a true story you can’t help but love. In 2008, researchers at the University of Virginia conducted an experiment involving 34 students, who they fitted...

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HEALTH BENEFITS OF BREATHING

Part 1: When It Comes to Breathing, We Suck Breathing. It’s one of the few things that all of us who are interested in the business of living must do....

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THE GIFT OF GIVING

How and why giving to others helps us care for ourselves When we give to others, we do so for mostly altruistic reasons; out of a desire to help, connect,...

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The Allergy Pandemic

THE ALLERGY PANDEMIC Making sense of the rise in allergies and what we might do about it  We are in the throes of a pandemic. At a bewildering rate, people...

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